Stress in your life - Recognize stress in your life

THE BARRIER TO HAPPINESS

STRESS! We read about it, hear about it, complain about it, and are constantly surrounded by it. It permeates every area of our life, regardless of age, background, socioeconomic status, or gender.

Stress occurs when the pressures upon us exceed our threshold to cope with those pressures. Stress is the result of how your mind and body react when confronted with demanding situations. Stress may result from anything that interferes with the smooth and efficient operation of your cells, and throws you out of balance. The event that triggers this reaction may be termed a stressor. It’s a fact of life that you are continuously encountering such stressors, some of which you may not even be aware of.

Everyone has his individual way of expressing stress. I’m sure each and everyone of you has experienced its bad effects: the knotted stomach, headaches, increased heartbeat, sweaty palms, nervous habits, insomnia, anxiety, impatience, anger, irritability, lack of energy---these are just a few symptoms many of you have accepted as essential elements simply for getting through the day. Symptoms fall into three categories: emotional, physical, and behavioral.

WHAT CAUSES STRESS

Stress emanates from both external and internal factors. The major causes of Stress can be divided these into four broad areas:

Physical environment	Social	Psychological
Noise	Poverty	Anxiety
Air quality	Unemployment	Depression
Water quality	Discrimination	Guilt
Chemical pollution	Monotony	Worry
Illness	Life changes	Religion
Bodily injury	Holidays	Politics

The Psychosocial factors include but are not limited to:

Relationship problems, Interpersonal friction with co-workers, friends and family members, economic dislocations, feelings of helplessness in the face of national and international events, and increasing rates of change in technological innovations.

Maintaining a balanced mind and body is the key to good health and happiness. You must be able to recognize the many forms of stress that affect you, and learn how to cope with them.

Learn how Equilibrex can help you get rid of Stress.

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Stress reducer

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All Natural

Equilibrex contains no chemicals.

Equilibrex has not been ionized nor magnetized.

Equilibrex is the only design scientifically proven to manipulate ambient energies.

Equilibrex is completely safe for men and women alike.

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Stress level

You could be more affected by Stress than you think!

Studies show that a high percentage of illnesses and injuries are directly related to our level of stress.

Take the stress challenge and find out where you stand.